Elate - A Happier and Healthier You

Elate app helps you become happier and healthier. It’s a self-care app to take care of your mental and physical well-being.

Here’s how it works:

Enrol in curated programs: Elate has curated programs with the help of experts to manage stress, improving focus, to sleep well, to improve general well-being etc. These programs have sections such as meditation, sleep, yoga, nutrition etc. We have programs in English.

Learn meditation: Learn different meditation techniques such as mindfulness, loving-kindness, Body scan, breathing, and affirmations etc. using guided programs on the app.

Learn yoga: we have created short duration and specialised yoga programs to suit your lifestyle

Well-being tips: Follow daily curated tips to improve well-being. Tips topics include:

• Self-care

• Meditation

• Nutrition

• Yoga

• Brain food

• Mindfulness

• Focus

• Calming anxiety

• Confidence

• Self-love

• Forgiveness

• Motivation

• Creativity

• Managing work-life balance

• Improving relationships

• Reducing stress

• Staying motivated

• Sleep well

• Improving your wellbeing

Track your progress: Under profile section, track your daily performance.

Subscription pricing and terms:

Payment will be charged to the credit card connected to your Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified.